Services
Evidence-based chiropractic, massage therapy, and rehabilitation services in Vernon, BC. Each treatment plan is tailored to your goals — whether that's recovering from injury, managing chronic pain, or returning to sport.
Chiropractic Care
Chiropractic care is a hands-on, non-invasive approach to diagnosing and treating problems of the spine, joints, muscles, and nervous system — used most often for back pain, neck pain, and headaches.
Learn more →Registered Massage Therapy
Registered Massage Therapy (RMT) is regulated, hands-on therapy for soft-tissue pain and dysfunction. Julie Mohy provides RMT at Bluebird and offers direct billing to most major extended health insurers.
Learn more →Active Release Technique®
Active Release Technique® is a hands-on soft-tissue method that combines targeted manual pressure with specific patient movement to free up restrictions in muscles, tendons, ligaments, fascia, and nerves.
Learn more →Graston Technique®
Graston Technique® is an instrument-assisted soft-tissue therapy that uses specially designed stainless-steel tools to detect and treat areas of fascial restriction, scar tissue, and chronic soft-tissue dysfunction.
Learn more →Exercise Rehabilitation
Exercise rehabilitation is a structured, progressive movement program designed around your specific injury or capacity gap — building you back to full activity and reducing the chance of the problem coming back.
Learn more →Concussion Care
Bluebird is a primary diagnosis-and-management service for concussion. We work across the full clinical span — acute assessment, cervical and vestibular contributors, rehabilitative exercise, and a structured return-to-sport / return-to-life plan.
Learn more →Custom Orthotics
Custom orthotics are foot orthoses fit to your specific feet to address biomechanical issues — heel pain, arch fatigue, foot or knee pain, and gait imbalances that ripple up the chain.
Learn more →Pregnancy & Postpartum Care
Pregnancy chiropractic care helps with low-back, pelvic, and SI joint pain through every trimester, using positions and techniques specifically adapted for a changing body. Postpartum care supports the return to activity and addresses the new physical demands of caring for a baby.
Learn more →Pediatric Chiropractic
Pediatric chiropractic uses gentle, age-appropriate techniques to support infants and children with musculoskeletal concerns such as torticollis, movement asymmetries, postural strain, and sport-related injuries.
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