Vernon, BC
Care that helps you
get back
to what you love.
Evidence-based chiropractic and registered massage therapy in the heart of Vernon — for athletes, weekend warriors, growing families, and everyone in between.
- Low back pain
- Neck pain & headaches
- Sports injuries
- Sciatica
- Pregnancy & pediatric
- Postural & repetitive strain
What we do
Our services
Personalized care plans built on a thorough assessment, evidence-based technique, and the tools that make a difference for your specific case.
Chiropractic care is a hands-on, non-invasive approach to diagnosing and treating problems of the spine, joints, muscles, and nervous system — used most often for back pain, neck pain, and headaches.
Learn more →Registered Massage Therapy (RMT) is regulated, hands-on therapy for soft-tissue pain and dysfunction. Julie Mohy provides RMT at Bluebird and offers direct billing to most major extended health insurers.
Learn more →Active Release Technique® is a hands-on soft-tissue method that combines targeted manual pressure with specific patient movement to free up restrictions in muscles, tendons, ligaments, fascia, and nerves.
Learn more →Graston Technique® is an instrument-assisted soft-tissue therapy that uses specially designed stainless-steel tools to detect and treat areas of fascial restriction, scar tissue, and chronic soft-tissue dysfunction.
Learn more →Exercise rehabilitation is a structured, progressive movement program designed around your specific injury or capacity gap — building you back to full activity and reducing the chance of the problem coming back.
Learn more →Bluebird is a primary diagnosis-and-management service for concussion. We work across the full clinical span — acute assessment, cervical and vestibular contributors, rehabilitative exercise, and a structured return-to-sport / return-to-life plan.
Learn more →Pregnancy chiropractic care helps with low-back, pelvic, and SI joint pain through every trimester, using positions and techniques specifically adapted for a changing body. Postpartum care supports the return to activity and addresses the new physical demands of caring for a baby.
Learn more →Pediatric chiropractic uses gentle, age-appropriate techniques to support infants and children with musculoskeletal concerns such as torticollis, movement asymmetries, postural strain, and sport-related injuries.
Learn more →From our patients
What people say
A rotating selection from our verified Google reviews. See every review — with names — on Google .
I have had great experiences with both Dr. Steve and Dr. Laura. They are knowledgeable and take their time with my treatment including adjustments, soft tissue work and rehab.
Dr. Steve is my golf swing’s best friend. Couldn’t play/practice as much as I do without the adjustments and the knowledge he provides.
Dr. Laura helped my baby in so many ways. She was holding her head to one side, was very fussy and had irregular bowel movements. I can now say I have a different baby.
Dr. Laura fixed a longstanding hamstring injury of mine with a combination of Active Release and Graston technique. I highly recommend her for a quality treatment plan.
Dr. Laura is an amazing chiropractor. Her knowledge is expansive in so many areas and she will develop a treatment plan specific for each patient.
After dealing with low back pain for a couple months, Dr. Steve sent me some exercises to start on until I was able to get in to see him as I live in Kamloops. When I did see him he figured out the issue and I have been on the road to recovery.
Dr. Steve and the Bluebird team are excellent. They have extensive training and can administer a wide variety of treatment options (not just snap, crackle, pop!)
Our approach
“Everyone is unique. That's why we work with you and your specific health goals to develop a personalized care plan.”
— The Bluebird team
Find us
Downtown Vernon, easy to find.
We're on 29th Street between 30th and 31st Avenue, right in the heart of downtown Vernon — a short walk from most of the downtown core.
Common questions
Quick answers
What new patients ask most often.
Do I need a referral to see a chiropractor in BC?
Do you direct-bill extended health insurance?
How long is a typical first appointment?
More questions? See our full FAQ or give us a call.